Retained Learnings
Retained Learnings
🎧Audio Version: A full reset to rebound from burnout
1×
0:00
Current time: 0:00 / Total time: -10:30
-10:30

🎧Audio Version: A full reset to rebound from burnout

I hear a lot of founders, post-MBAs, and veterans in transition talk about needing a break. I used to think I needed a break - now I think I need better habits.
Brendan Aronson
Jun 07, 2022
Share
Not Taking Vacation in Japan Could Soon Be Illegal

Links:

  1. More about Learned Helplessness

  2. The book, “becoming a supple leopard”

  3. The book “The body keeps the score”

  4. VRB Labs Sleep Formula: https://www.vrblabs.com/collections/cbd/products/rest

  5. Article about vulnerability:

Retained Learnings
Apparently vulnerability is my superpower
Welcome to the 65 subscribers who have joined the Retained Learnings community over the last week. If you haven’t subscribed, join the 322 growth-oriented young professionals on this journey by subscribing here - I want this newsletter to continue being a two-way conversation - thank you for those who have hit the reply button over the last week! Please…
Read more
3 years ago · 9 likes · 6 comments · Brendan Aronson
Retained Learnings
Retained Learnings
Everything I wish I had known about entrepreneurship and mental health when I transitioned out of the Marine Corps and graduated from Wharton.
Listen on
Substack App
RSS Feed
Appears in episode
Brendan Aronson
Recent Episodes
🎧Audio Version: How to Consistently Get Lucky
 • Brendan Aronson
🎧Audio Version: A Glimpse of Ikigai and a New Venture
 • Brendan Aronson
🎧Audio Version: Stop Ideating, Start Executing
 • Brendan Aronson
🎧Audio Version: Q2 Learnings, Q3 Goals, Compound Interest and Product Led Growth
 • Brendan Aronson
3 Rules to adopt an entrepreneurial mindset
 • Brendan Aronson
Audio Version: Do not build the Black Rifle Coffee or Warby of XYZ consumer product
 • Brendan Aronson
🎧Audio Version: Death, empathy, and war - why you should enjoy Memorial Day
 • Brendan Aronson